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Customized Athletic Programs

Tailored training plans based on in-depth athletic assessments for peak performance.

FastTrac Recovery

Accelerate your recovery and return stronger with our specialized soft tissue recovery program.

Exclusive Members App

Stay on top of your training schedule, track progress, and book sessions with ease, all in one app.

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Sports Performance & Athletic Development in New York, NYSports Performance & Athletic Development in New York, NY

Sports Performance & Athletic Development

The Sports Performance & Athletic Development program at The Fit Faction gym is designed to enhance physical performance for athletes of all levels. Through personalized training plans, specialized workouts, and expert coaching, the program aims to improve strength, speed, agility, and overall athletic ability. Participants receive tailored guidance to meet individual goals, whether in competitive sports or personal fitness.

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Athletic Assessment & Diagnostics in New York, NYAthletic Assessment & Diagnostics in New York, NY

Athletic Assessment & Diagnostics

The Athletic Assessment & Diagnostics program at The Fit Faction is designed to evaluate an individual's fitness levels, mobility, and overall athletic performance. Through a series of tests and measurements, experienced trainers assess strengths and areas for improvement. This data is used to create personalized fitness plans tailored to each individual's goals and abilities, helping them reach peak performance and prevent injuries.

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everything you need to dominate your sport

Individualized Fitness Programming

Class Reservations

Easy Scheduling

Personal Training

Top of the Line Workout Equipment

Members Only App

Trusted and Loved By Hundreds of New York, NY Residents

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+1 646-466-7168

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How old do I have to be to join?

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You can join The Fit Faction starting as a youth athlete. We specialize in developing young athletes into their best versions.

Are you open Sundays?

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We are NOT open on Sundays to the public.

Do you work with Teams?

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Yes, we work closely with both individual athletes and teams to elevate their performance levels.

Can I work out on my own?

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Our facility is designed for personalized training sessions, and we encourage working with our coaches for the best results.

What makes you different from other gyms?

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Our commitment to personalized athletic development and measurable success sets us apart – gain one mile per hour in speed and jump one inch higher within 24 sessions.

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How long is a class?

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Each of our classes is tailored to provide maximum benefit within a structured timeframe, usually lasting 75 minutes.

Do you do sport specific training?

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Absolutely, we offer sport-specific training programs tailored to your unique athletic goals.

Do you have shower facilities?

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We do have two private shower rooms for our members.

Do you offer any recovery programs?

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Yes, our FastTrack recovery program is integral to our training methodology, focusing on soft tissue recovery and prevention.

How do I start my athletic journey with you?

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Begin by booking an Athletic Assessment on our website to get a personalized training plan tailored to your athletic needs.